top of page

Health Coaching

Health Coaching is a process.  

 

A series of sessions, generally 6-12 over 3-6 months is typical to guide a client through the change-talk, knowledge and confidence to achieve and sustain a health transformation.  The sessions are most commonly conducted over a zoom call, a phone call or in person. 

Getting Started

The best way to get started is to set up a Discovery Call with me. During the call I can answer your questions and explain the ReCODE and coaching process.

This call is at no cost and will give you all the information you need to decide if ReCODE is right for you. 

Email me at etna@alzheimersoptional.com to set up a mutually beneficial time.

My Credentials and Certifications

IMG_7735.jpg
bottom of page